A coach that learns you, adapts to you, and keeps you accountable — anytime, anywhere.
Meet My Pocket Coach, the smarter way to master your fitness and nutrition.
Experience your first 30 days free. Continue for just $14.99/month — cancel anytime.
Most apps track. My Pocket Coach teaches.
It blends human-like coaching with powerful intelligence to deliver guidance that actually feels personal.
It doesn't just tell you what to eat — it learns why you eat, when you train, and how to keep you progressing.
This isn't another calorie counter.
It's a full-time fitness partner that evolves with you.
Forget cookie-cutter macros. My Pocket Coach builds your personalized meal plan for your exact goals and preferences — from cutting fat to building muscle to clean maintenance.
With a database of over 1 million foods, including items from the top 250 fast-food restaurants, staying on plan is easier than ever.
Overshoot your calories one day? Undereat the next?
Your coach recalibrates automatically — redistributing macros through the week to keep you in perfect balance.
You stay on course without stress, spreadsheets, or second-guessing.
Your body deserves a plan as unique as your diet.
My Pocket Coach creates your custom training plan based on your goals, schedule, and equipment access.
Track every lift and set inside the app — and watch your coach analyze trends, spot weaknesses, and push you toward new PRs every week.
Questions, plateaus, motivation dips — your coach is always there.
The Live Coach Chat gives you instant access to a responsive, human-feeling guide who can answer questions, offer adjustments, and keep you inspired 24/7.
Every week, My Pocket Coach checks in:
You'll receive clear, personalized feedback and a focused game-plan for the week ahead.
Unique to My Pocket Coach: dual-layer adaptive system that predicts your progress and automatically adjusts your plan.
Two-layer auto-adjustments: After each check-in, your coach combines metabolic recalculation (from weight changes) with AI trajectory correction (to hit your goal on time). Both adjustments compound automatically—your macros update, your meal plan regenerates, and you stay perfectly on track. Zero guesswork.
Explore over 75 high-protein, quick-prep recipes made for performance and flavor.
Each logs to your tracker with one tap — so you can cook, eat, and stay on plan effortlessly.
After 30-day free trial
Download My Pocket Coach today and experience real coaching in your pocket.
Download the App — Start Free for 30 Days